Hi, I’m Melissa!
Kids:
I work with children ages 7+. Although I specialize in making connections with clients through video and phone, please take into consideration the child’s ability to sit in one place for 30-60 minutes, and in an environment like home where they may be easily distracted. Please reach out if you have any questions regarding children!
Teens:
Our teenage years can be some of the most difficult of our lives – but also the most rewarding. Beginning therapy as a teenager is extremely beneficial, as you can learn emotional regulation, coping skills, and —- while your brain is still developing, and you are searching for your sense of self.
My goal is to become a stable adult that can assist your teenager in working through life stressors, anxiety, depression, and other intense emotions in a healthy way. I also strive to help teenagers connect and communicate with their parents and remove any barriers that — this.
I worked in both middle and high schools and can confidently say that I “speak” teen.
Adults:
I offer virtual (video) and telehealth therapy (ex: video/phone). I integrate the most current research-based techniques. In my formal education, I concentrated on how to best approach client’s with a trauma-informed lens. I approach from a modern perspective – My goal is to make you feel supported in a non-judgmental and welcoming environment.
I can guide you into understanding how you respond to situations the way you do, and work to help you have control over your future.
Let’s work together
mailing address
P.O. Box 12192
Syracuse, NY 13218
Phone
contact@melissahayestherapy.com